Welcome to the regular training room, every hour you train, you get 2,500 pl and ki added. After youre Done training FOR The Day email ssjvageta1@aol.com and I will update you. You can spar as many times as you want. You will gain 300 pl for each one, but only 3 of them count.This room is only open from 6 a.m. to 2 a.m.